How can women build muscle if they have low testosterone?
They can exercise and eat well if they have low testosterone levels.
Last updated on 06 Jun 2023
Yes
Yes, low testosterone turns muscles into fat leading to muscle loss.
On an average, a man's body produces 7 mg of testosterone per day. However, not all of that testosterone floating in our bloodstream can be used by our bodies. One can gain upto 3 kgs in a month.
No, it is not sufficient to build muscles.
Serum Testosterone Test, Total Testosterone
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