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How can vegans maintain vitamin B12?
How can vegans maintain vitamin B12?
How can vegans maintain vitamin B12?
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.
Last updated on 23 May 2023
Related Questions
What is vitamin B12 and its benefits?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
When would a person need a vitamin B12 supplement?
A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.
Last updated on 23 May 2023
Can taking 5000 mcg daily of vitamin B12 cause cancer?
No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.
Last updated on 23 May 2023
What happens when you don't get enough vitamin B12?
When you do not get enough of vitamin B12 then your body feels lethargic and fatigued. Additionally, you may also suffer from poor digestion.
Last updated on 23 May 2023
Coffee on empty stomach increase stomach acid?
Yes. Coffee can aggravate acidity and stomach acids.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required