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How can people manage their A1C levels?

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How can people manage their A1C levels?

You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control. Additionally, consult with a diabetologist to ensure your diabetes is under control.

Last updated on 09 Dec 2024

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HbA1c, Glycated Hemoglobin

Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin

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