How can l control my blood sugar?
You can control your blood sugar levels by consuming less sugar and eating the right diet. Additionally exercising regularly will be plus for managing blood suagr levels.
Last updated on 20 Mar 2023
People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.
A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.
No 200 blood sugar levels are not normal one needs to bring them down to 140 after eating.
It means that your body is storing glucose in the blood stream and you are asymtomatic.However, you are advised to take your medicines on time and perform regular exercises to keep your blood glucose levels under control.
FBS, FBG, Fasting Blood Sugar
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