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How can I reduce the HbA1C of 6.9 in my recent blood test?
How can I reduce the HbA1C of 6.9 in my recent blood test?
How can I reduce the HbA1C of 6.9 in my recent blood test?
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control.
Last updated on 13 Sep 2023
Related Questions
What is the normal range of HbA1c?
For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%.
Last updated on 13 Sep 2023
Should I worry if glycohemoglobin (HbA1C) is 6.7?
One needs to take immediate action as anything above 6.5 means that one has diabetes.
Last updated on 13 Sep 2023
What does the HbA1c level indicate diabetes?
Any value above 6.5 means that one has diabetes.
Last updated on 13 Sep 2023
Is HbA1c 6.7 too high?
Yes, it is high and one needs to take immediate action.
Last updated on 13 Sep 2023
HbA1c, Glycated Hemoglobin
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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