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How can I increase the MCV/MCH count in blood?

How can I increase the MCV/MCH count in blood?

To increase MCV/MCH it is recommended that individuals add more iron and vitamin B6 to their diet. Eating vitamin C and fiber, along with foods that contain iron, may also help increase the MCH levels. Supplements for various vitamins are available to purchase online, including vitamin B12, vitamin C, folic acid, and iron

Last updated on 17 May 2023

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