How can doctors detect if you have a vitamin B12 deficiency?
Doctors will recommend a B12 test to evaluate B 12 deficiency
Last updated on 23 May 2023
People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.
Yes, pernicious anemia can caused due to vitamin B12 deficieny make one susceptible to stomach or intestinal cancer.
Usually it has been observed that vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Cyanocobalaomin, Methylocobalamin, Vit B12
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