How can diet cure insulin resistance permanently?
There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.
Last updated on 28 Sep 2023
Several studies have shown that high concentration of progesterone is related to abnormal glucose metabolism, including a high level of plasma glucose, increased insulin resistance, elevated insulin release and apoptosis of pancreatic ? cells
Yes
Insulin resistance is also linked to some genetic syndromes, conditions that affect hormone levels and stress levels, and some medicines. Obesity and insulin resistance tends to run in families.
Research hints that inositol significantly improves markers of insulin resistance
PCOS is a very common hormonal problem in women. Women have high levels of androgen and often suffer from weight gain and infertility. However. one can overcome it by eating healthy and exercising daily.
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