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How can a diabetic maintain a certain weight?

How can a diabetic maintain a certain weight?

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

Last updated on 28 Sep 2023

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Related Questions

How does exercise affect insulin resistance?

A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.

Last updated on 28 Sep 2023

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Can fasting for 16 to 18 hours cause diabetes?

No

Last updated on 28 Sep 2023

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How does intermittent fasting help insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 28 Sep 2023

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To reduce insulin levels, what should one do?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 28 Sep 2023

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How does weight loss improve a high blood sugar situation?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 28 Sep 2023

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