How bad is 220 cholesterol?
No, 220mg/dl is boderline high.
Last updated on 12 Apr 2023
Poor diet, smoking, alcohol and lack of exercise raises your bad cholesterol.
Yes, it is possible to have very low levels of bad cholesterol.
White meat such as fish, chicken are preferred to keep cholesterol levels in check.
By eating right and exercising everyday to ensure there no further build up of plaque.
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