Is Folate and B12 the same thing?
No, they are not the same.
Last updated on 23 May 2023
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
No, there is no evidence that consuming water along with B12 will help pass the THC test.
The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
It means that iron levels are normal and body is vitamin B12 deficit.
Cyanocobalaomin, Methylocobalamin, Vit B12
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