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  5. Is Folate and B12 the same thing?

Is Folate and B12 the same thing?

Is Folate and B12 the same thing?

No, they are not the same.

Last updated on 23 May 2023

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Related Questions

What is folate deficiency?

Folate deficiency occurs when the body is devoid of folate. Symptoms include fatigue, weakness, mouth sores and neurological issues.

Last updated on 23 May 2023

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What foods can I eat that are high in folic acid?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.

Last updated on 23 May 2023

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How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 23 May 2023

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Can vitamin B12 and folic acid be taken together?

Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.

Last updated on 23 May 2023

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Which is worse, folate or B12 deficiency? Why?

Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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