Does weight loss actually reverse prediabetes?
Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.
Last updated on 28 Sep 2023
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
High fasting insulin during ketogenic diet is because of elevated fasting glucose levels usually start to occur with those who have been following a strict keto diet for over a year. This is the body's way of assuring that glucose is present for organs that require it
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
A fasting level of 30 mU/mL indicates greater insulin resistance in a diabetic individual than in a normal patient without insulin resistance.
Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.
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