Does iron help in the absorption of vitamin B12?
Research suggests that iron does help in the absorption of vitamin B12.
Last updated on 31 May 2023
Yes, extreme deficiency of vitamin D is associated with GERD which causes a burning sensation in the chest.
Yes one can take them together to ensure the prevention of vitamin B12 deficiency.
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
Many elderly people (who have lesser HCl) in their stomach and people suffering from B12 deficiencies will benefit from vitamin B12 supplement.
Cyanocobalaomin, Methylocobalamin, Vit B12
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