Does ghee have cholesterol?
Yes, ghee is made up of saturated fats and cholesterol.
Last updated on 12 Apr 2023
If one has high triglycerides then that person is susceptible to heart diseases.
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
One can monitor harmful levels by doing a blood test every month.
Avoid saturated fats if you have high cholesterol.
No eating coconut does not increase cholesterol. However, coconut oil has been associated with saturated fats which can elevate cholesterol levels.
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