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Does exercise reduce calcium levels?

Does exercise reduce calcium levels?

Exercise is known to help calcium absorb in bones.

Last updated on 25 Sep 2023

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Related Questions

What effect would calcium deficiency have on my body?

A long-term calcium deficiency can lead to dental changes, cataracts, alterations in the brain, and osteoporosis, which causes the bones to become brittle.

Last updated on 25 Sep 2023

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Does exercise reduce calcium levels?

Exercise is known to help calcium absorb in bones.

Last updated on 25 Sep 2023

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How do I know about the need for calcium in our body?

Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog.

Last updated on 25 Sep 2023

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What happens if someone has too much calcium?

Too much calcium in your blood can weaken your bones, create kidney stones, and interfere with how your heart and brain work.

Last updated on 25 Sep 2023

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What things help reducing calcium level in blood?

Drinking plenty of water: Staying hydrated may lower blood calcium levels, and it can help prevent kidney stones too.

Last updated on 25 Sep 2023

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