Does eating coconut increase cholesterol?
No eating coconut does not increase cholesterol. However, coconut oil has been associated with saturated fats which can elevate cholesterol levels.
Last updated on 12 Apr 2023
If one has high triglycerides then that person is susceptible to heart diseases.
Yes daily consumption of heavy cream can lead to cholesterol built up in the body.
One can monitor harmful levels by doing a blood test every month.
Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old having a risk of cardiovascular diseases.
Do not eat red meat, fried foods, processed meats and junk foods especially if you have high cholesterol.
Complete Lipid Profile, Serum Lipid Profile, Lipid panel
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