Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 31 May 2023
The sources are milk, cheese, curd and nuts.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Yes, eggs contain vitamin B12 along with other poultry products.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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