Do testosterone levels change when you stop lifting weights?
Yes, they might change.
Last updated on 06 Jun 2023
During muscle building, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect) and this in turn results in muscle hypertrophy.
Yes
Yes, it might make you gain some muscles and body fat
Last updated on 07 Jun 2023
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Serum Testosterone Test, Total Testosterone
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