Do people with diabetes type 2 have normal insulin levels?
No, they have faulty insulin secretion which leads to type 2 diabetes.
Last updated on 28 Sep 2023
Obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more for women is linked to insulin resistance.
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
You are recommended to consume foods that have low glycemic index
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