Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
No, flaxseeds do not contain vitamin B12.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
This is because some may also experience side effects from vitamin deficiencies
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Cyanocobalaomin, Methylocobalamin, Vit B12
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