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Can walking 30 minutes a day lower blood sugar?
Can walking 30 minutes a day lower blood sugar?
Can walking 30 minutes a day lower blood sugar?
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levelsLast updated on 28 Mar 2023
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Related Questions
How much does blood sugar drop after exercise?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 28 Mar 2023
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Is exercising with an empty stomach can raise blood sugar?
Exercising on an empty stomach can lead to a glucose spike, especially right after waking upLast updated on 28 Mar 2023
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Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.Last updated on 28 Mar 2023
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Can you exercise before a blood test?
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're restedLast updated on 28 Mar 2023
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My blood sugar is 102. Should I be worried?
No you should not be worried.Last updated on 28 Mar 2023
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
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- 10- 12 Hr fasting is required