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  5. Can vitamin B12 be taken on an empty stomach?

Can vitamin B12 be taken on an empty stomach?

Can vitamin B12 be taken on an empty stomach?

Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.

Last updated on 23 May 2023

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Related Questions

How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 23 May 2023

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What are low vitamin B12 levels?

Patients with B12 levels below 200 pg/mL are considered deficient or low.

Last updated on 23 May 2023

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What are the effective roles of vitamin B12 in digestion?

Vitamin B 12 plays a major role in digestion by providing the gut with enough supply of red blood cells. Lack of B12 has been associated with poor gut health affecting digestion and often inducing loose motions. Hence, taking adequate amount of B 12 is recommended to maintain proper digestive function.

Last updated on 23 May 2023

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Does every edible insect have vitamin B12?

Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.

Last updated on 23 May 2023

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Does anyone have a vitamin B12 deficiency?

Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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