Can taking 5000 mcg daily of vitamin B12 cause cancer?
No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.
Last updated on 23 May 2023
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
It cannot be called C12 even if the central molecule is cobalmin. It is called B12 only.
Vitamin B-12 is synthesised and utilised by bacteria in the human gut microbiome. However, not substantial research is done to establish the same statement.
Cyanocobalaomin, Methylocobalamin, Vit B12
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