Can someone with high cholesterol follow a keto diet?
Yes.One can follow keto diet until they are feeling absolutely low and dizzy.
Last updated on 12 Apr 2023
If your total cholesterol level is 200 to 239, you have a borderline level. The word 'borderline' is used because levels of 200 to 239 are close to being high. A total cholesterol of 240 or above is a high level.
Eating too many boiled eggs may cause cholesterol problems.
Yes, you can eat rice but limit unhealthy fats and alcohol consumption.
Unfortunetely, high cholesterol has no symptoms. It can be only detected with the help of blood tests. Especially Lipid profile.
In general: A total cholesterol level of less than 200 mg/dL (5.17 mmol/L) is normal. A total cholesterol level of 200 to 239 mg/dL (5.17 to 6.18 mmol/L) is borderline high. A total cholesterol level of 240 mg/dL (6.21 mmol/L) or greater is high.
Complete Lipid Profile, Serum Lipid Profile, Lipid panel
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