Can my testosterone level increase natrually?
Yes
Last updated on 07 Jun 2023
There is no such word called as testosteroness
Only 1 to 2% of circulating testosterone around your body is classified as free testosterone. An average of 80% of testosterone found in men is bound to sex hormone-binding globulin (SHBG), while smaller percentages are bound to albumin and cortisol-binding globulin
Eating a balanced diet along with regular exercises such as strength training will increase the level of testosterone.
Serum Testosterone Test, Total Testosterone
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