Can intermittent fasting cure diabetes?

Yes, fasting for 16 hours have been beneficial to keep diabetes in control.

Last updated on 28 Sep 2023

How can one avoid insulin resistance?

Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.

Last updated on 28 Sep 2023

Yes, fasting for 16 hours have been beneficial to keep diabetes in control.

Last updated on 28 Sep 2023

Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.

Last updated on 28 Sep 2023

They are connected but not the same.

Last updated on 28 Sep 2023

Be active, avoid refined carbohydrates and sugar. Additionally take your medicines on time.

Last updated on 28 Sep 2023

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