Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 31 May 2023
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Yes, in small quantity.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Yes, its ok if you are not deficient in vitamin B12
Cyanocobalaomin, Methylocobalamin, Vit B12
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