Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 31 May 2023
Yes, they are more than sufficient. However, check your levels routinely.
Our body needs vitamin B to produce red blood cells and prevent anemia.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Cyanocobalaomin, Methylocobalamin, Vit B12
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