Is 104 blood glucose normal?
No, you fall under prediabetes. One can reverse it by eating low carbohydrate diet and exercising daily.
Last updated on 28 Sep 2023
Experts believe obesity, especially too much fat in the abdomen and around the organs, called visceral fat, is a main cause of insulin resistance. A waist measurement of 40 inches or more for men and 35 inches or more in women causes insulin resistance.
The primary source of blood glucose is from the food we consume. The food is broken down into glucose which releases in the blood stream.
1 gram of pure glucose will raise your blood sugar about 5 mg/dl, although it may vary with person's weight, Diabetes status and current blood sugar level
No
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